THE PROGRAMS
“Live Your Yoga”
75 Hour Yoga Lifestyle Training
For Students who want to learn the foundations of a yogic lifestyle
75 Hour Yoga Lifestyle Training is an inspiring journey for yoga enthusiasts seeking to embrace the transformative essence of yoga in their lives. This training is your passport to a holistic yoga lifestyle, where you'll not only refine your physical practice but also learn to weave the profound principles of yoga and Ayurveda into your daily existence.
This immersive course spans two months and three full weekends with 3 Tuesday Night Sessions designed to introduce you to the essence of yoga living.
As a dedicated yoga enthusiast and student of the practice, you'll embark on a remarkable path of self-discovery and conscious living. This module isn't just about mastering yoga postures; it's about embracing yoga as a way of life. Our instructors, with their wealth of knowledge and experience, will illuminate the path to a more mindful, balanced, and harmonious existence.
Through this course, you'll explore the philosophy and ethics that form the bedrock of yoga, gaining a deeper understanding of how these ancient teachings can be seamlessly integrated into modern life. Beyond the physical asanas, you'll discover the profound interconnectedness of yoga's eight limbs, Sutras, Yamas, and Niyamas, and how they shape not just your practice on the mat, but also your interactions and decisions off the mat.
Whether you're new to yoga and seeking a solid foundation or an experienced practitioner desiring a more meaningful connection with your practice, this module is your gateway to a vibrant and conscious yoga lifestyle. Join us on this enlightening journey of self-discovery and transformation, as you uncover the profound wisdom of yoga and learn to live it every day.
DATES
Meetings
Tuesdays 6:00-7:30pm
January 21
Foundations 1 follow up
February 4
Foundations 2 follow up
February 25
Ayurveda follow up
Weekend Intensive Trainings
Friday-Sunday
January 10-12
Yoga Foundations 1
January 24-26
Yoga Foundations 2
Feb 14-16
Ayurveda
Class Times
Friday 5p-8p
Saturday 8a-5p
Sunday 8a-4p
200 Hour Yoga Teacher Training
The remaining 125 hours are a continuation of, and combined with, the 75 hour “Live Your Yoga” Lifestyle Training to complete the entire 200 hour yoga training.
The full 200hr training offers a comprehensive opportunity for those who are curious about learning how to teach yoga to others. During this section, you will learn
Physical and subtle body anatomy and the functional anatomy of yoga postures and sequencing
How to teach vinyasa and yin yoga classes
Yoga of the heart, aka the spiritual side of yoga: mythology, mantra, and devotional practices
The art and science of offering hands-on assists
How to lead pranayama (breathwork practices) and meditation
How to lead a trauma-informed yoga class
How to lead a well balanced and intelligently sequenced yoga class that balances the physical, mental, and spiritual components of yoga
How to confidently and mindfully hold space for others
DATES
Meetings
Tuesdays 6:00-7:30pm
March 11
Anatomy follow up
March 25
Yin follow up
April 15
Bhakti follow up
April 29
Teacher Methods 1 follow up
May 13
Teacher Methods 2 follow up
Weekend Intensive Trainings
Friday-Sunday
Feb 28-March 2
Physical and Energetic Anatomy
March 14-16
Yin Yoga
April 4-6
Bhakti: Yoga of the Heart, Mantra, and Mythology
April 18-20
Teacher Methods 1
May 2-4
Teacher Methods 2
May 16-18
Graduation Weekend
Class Times
Friday 5p-8p
Saturday 8a-5p
Sunday 8a-4p
INVESTMENT
Included in the 75HR and 200HR Yoga Alliance certified training:
50% off Unlimited Membership throughout the duration of your training
Slack community for the duration of training
Opportunity to teach community classes
Opportunity for mentorship
For further questions regarding the various training opportunities, please contact us HERE!
MEET YOUR TEACHING TEAM
Holly Purdy
500hr- ERYT, Master of Education, Barre Teacher
I’m honored to have the privilege and position of co-leading another Yoga Teacher Training at LOVE. I’ve been practicing for almost twenty years, and teaching for about ten. Along this journey, yoga has become my life; I see yoga and think about yoga everywhere! In yoga becoming my life practice, I strive to continually defer to the teachings in order to live a genuine, authentic, spiritual, connected, and healthy life.
Partaking in Yoga Teacher Training at any level is really like taking a giant step into the capital J Journey of yoga. While I began yoga at the physical level (as many of us do), over time and after taking many trainings, I found myself drawn more to the philosophical and spiritual roots of yoga. I’ve spent most of my upper level training in the Bhakti tradition, which is the yoga of devotion, or yoga of the heart. In this tradition, we use mantra, music, and mythology to elevate consciousness and expand into joy, presence, and wellbeing. I’ve learned from some really incredible Bhakti teachers, and I aspire to honor them and the traditions of yoga in all of my teachings.
I aim to share my gifts and the many gifts of yoga with my students during our upcoming teacher training. Trainings are a powerful container to unlock and open into a radically new way of being, or to simply improve our relationship with ourselves and others. Either way, trainings are a catalyst for transformation. I greatly look forward to sharing in the transformation with you. <3
Holly
Anna Bohacs
E-RYT 500, YACEP, AHC
Forever a student, it is such a privilege to participate in the upcoming teacher training at Love Yoga. Consider this your opportunity to initiate great change in your life and in the lives of those around you. If you’ve been to my class, you know Ayurveda is a guiding light in my life! A beacon, really. This ancient system of medicine seeks to prevent dis-ease (disease) in the body. Historically, Ayurveda was introduced before yoga or simultaneously with the yoga practice. I look forward to sharing Ayurveda (and assisting in other modules!) with you. My intention is to provide students with information and explorative options that allow them to cultivate peace in their own bodies, minds, and hearts, and to prevent dis-ease. May we live harmoniously and find svastha (health). Om!
Anna
Chrissy Harts
E-RYT 500
Yoga teacher training is so rich and deep, I encourage anyone seeking a greater understanding of yoga to make time to train (even if teaching yoga classes isn’t the end goal.) I’ve been on the yoga path for over twenty years - I’ve made lots of mistakes and learned A LOT along the way. In the time we spend together I hope to share with you sparks of my passion and understanding of yoga to ignite the teacher within each participant. I create a playful and engaging space for teachers-in-training to learn and explore the “why” behind the posture-work we do on the mat, where we marry the movement of the body with the intention of the mind and learn to make medicine.
Chrissy
Our teaching team offers the best of the best: highly-skilled educators dedicated to living their yoga and generously sharing their knowledge and expertise. Each instructor brings with them thousands of hours of training and teaching. You will be guided through the program with clarity, confidence and ease.
LOVE YOGA 200hr
JANUARY 2025
For us, Yoga is a fulfilling and dynamic lifelong relationship with self and others. For our lifestyle and teacher training we bring you two options for practice/training
75 hour "Live Your Yoga" or 200 hour Yoga Alliance Certified Teacher Training
Our mission is to create an environment of learning and self-inquiry that encourages you to show up confidently in your life with purpose and meaning. In getting to know yourself better, you will develop authentic ways to have a healthy relationship with yoga as a practice for life, and if you choose, to share the teachings of yoga with others. We aim to keep it simple. As a yoga practitioner, our aim is to support you to discover and refine your physical practice but also learn to weave the profound principles of yoga and Ayurveda into your daily existence.
OTHER WAYS TO PARTICIPATE
We LOVE the model we've created for this upcoming training program, because there are so many ways to participate and enrich your knowledge and practice of yoga. For folks who would like to ala carte their training, we've got the following options for 25 hour modules below, all of which are offered as CEUs through Yoga Alliance.