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What do you teach and what to expect?

I teach traditional Ashtanga Yoga. The Led primary series of Ashtanga yoga is a set sequence, we do the same thing every class. This is great because it allows you to see your progress over time and build a stronger practice by repetition. Ashtanga sometimes gets a bad rap for being “too hard” but with the right teacher, Ashtanga is both easily accessible and something to build a better more honed in personal practice no matter where you are starting from.

How did you end up in the Flathead Valley?

I ended up in the valley because of…LOVE!I moved here from Missoula to move in with my boyfriend. Since I work for myself, I can go anywhere.

Where would we see you outside of LOVE?

In my free time, I like to be creative with my hands, making art, woodworking, crocheting, gardening, etc.

Surprising fun fact about you?

A fun fact about me is that some things I have made have been on the cover of and inside of magazine’s.

6 word bio - that's right 6 words to describe yourself?

I am unapologetically authentic and grounded.

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