top of page


What do you teach and what to expect?

I teach meditation and guide the sacred feminine circle. In these classes, we practice tuning into a coherent state as we expand our awareness and consciousness. Expect a blend of pranayama, meditation, sound, and sharing to help you connect deeply with your inner wisdom and cultivate a sense of harmony.

How did you end up in the Flathead Valley?

We love to spend time in the mountains and to ski, and the valley was the perfect fit for our family. The move allowed us to embrace a lifestyle close to nature.

Where would we see you outside of LOVE?

Most days, you’ll find me taking a morning class at Love Yoga, out in nature, on the slopes, or skipping rocks with my kiddos.

Surprising fun fact about you?

We lived in Nosara, Costa Rica before moving to the valley, and my articles on motherhood, spirituality, and health have been published in a variety of magazines.

6 word bio - that's right 6 words to describe yourself?

Compassionate, mindful, creative, spiritual, adventurous, kind.

bottom of page