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What do you teach and what to expect?

I teach yoga from Yin to Vinyasa and in between. You can expect alignment-focused cues, consistent pacing, lots of fun and occasional bouts of laughter!

How did you end up in the Flathead Valley?

I moved to the Valley in 2020 when life wiped my slate clean following a season of tornados, nation-wide crisis and personal loss. I fell in love with Montana when I was younger and was eagerly waiting for the opportunity to make my move to this very special part of the world.

Where would we see you outside of LOVE?

You can find me listening to live music at Slow Burn Records, paddle boarding on the lake in the summer sun, perusing the farmers market for fresh ingredients to cook for my family… or any open field playing with my three dogs!

Surprising fun fact about you?

Since 2010 I’ve traveled the world to sit in ceremony and circle with teachers of the shamanic tradition that have guided me towards a deeper understanding of shamanic cosmology and the healing aspects of nature.

6 word bio - that's right 6 words to describe yourself?

People Mover, Space Holder, Truth Seeker.

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