Dayna
What do you teach and what to expect?
I teach vinyasa flow, barre, & sometimes sculpt! In my classes, we’ll have some fun connecting the body the breathe. From flow to barre, I incorporate where you are today. Being yourself and feeling comfortable is most important! We’ll flow, breathe, and maybe even dance a little!
How did you end up in the Flathead Valley?
After moving to Kauai from Colorado to escape the snow, we missed it! We found ourselves back in the Rocky Mountains. Montana was the perfect place. We love adventure and ALL the seasons.
Where would we see you outside of LOVE?
Not in the studio you can find me in nature! I love being outside! Action sports are my favorite: dirt biking, snowmobiling, & snowboarding! But in the summer it’s hard not to be floating down the river!
Surprising fun fact about you?
I love flipping around. Gymnastics was my passion as a kid!
6 word bio - that's right 6 words to describe yourself?
I’m always smiling, ready for adventure!