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Val

What do you teach and what to expect?

I teach Vinyasa. You can expect a flow that connects breath, movement, and staying present in the moment. I provide lots of options and space to show up as you are.

How did you end up in the Flathead Valley?

I live in Eureka, driving to the valley to teach at Love Yoga because I love the vibe and community.

Where would we see you outside of LOVE?

Outside of the studio, I enjoy walks with my kids and dog, stand-up paddle boarding, and eating noodles. I host yoga retreats, plus teach yoga online and in Eureka.

Surprising fun fact about you?

I am mom to identical twins!

6 word bio - that's right 6 words to describe yourself?

Classroom teacher turned lifelong yoga student.

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